Face Your Fear And Fuel Your Writing Part 1: Identify Fear

You stare at the blank page.

You hesitate dropping that manuscript in the mail box.

You look out at the audience with your book in your lap and butterflies in your stomach.

For a writer, there are many things that can trigger fear. Sometimes that fear is so intimidating that we don't move at all. Our books don't get written. Our poems don't get read. Our words don't get published. And that's when fear becomes a problem.

Over the next ten weeks I'll be examining fear, mining from my own experience and from what I've witnessed in my peers. Hopefully this will hit some nerves (good nerves, though!) and help other writers navigate the waters of fear and find success.

#1 Identify Fear

Fear is neither good nor bad. It’s simply an emotional reaction that lets us know where we are meeting or anticipating challenge. Fear can be healthy when you're doing something like touring the Grand Canyon and you don't want to fall over the edge. The fear of gravity is merely self-preservation at work. So is the fear of rotating lawn mower blades, live electrical wires, and great white sharks (actually, my shark fear may have more to do with seeing Jaws when I was eight, but, never mind...)

Fear becomes a problem when we do (or don’t do) something to try to avoid feeling it. For example, if we let the fear of rejection prevent us from sending in that manuscript, we are ensuring that we’ll never realize our aspirations.

It can be difficult identifying fear when it's subtle. If you’re overperforming, underperforming or avoiding performing altogether, chances are good that fear is in play.

For example, did you ever consider that the piece of writing you just can’t get right—and therefore endlessly revise—may be a reflection of your fear? Fear of perfection, maybe? Fear of pleasing others? Fear of not measuring up to someone's standard? When we find fear at the root of a challenging habit or behavior, we are fortunate—because with awareness, we have choices. And choices lead to progress :-)

Where might fear be creeping into your life?

The Rest of This Series

Part 1: Identify Fear
Part 2: Admit You're Afraid
Part 3: Shift Your Focus
Part 4: Overpowering Perfectionism
Part 5: Navigating Hardships
Part 6: Retrain Bad Habits
Part 7: Do What Scares You
Part 8: Hold Your Course
Part 9: Be Logical
Part 10: Fearing Fear