#7 Do What Scares You
I was a very shy, anti-social teenager. I was nerdy. I was awkward. I was like red meat for playground bullies. When I grew up and took a job at a local newspaper I had a hard time coming out of my shell—making phone calls, interviewing people, walking up to police officers and politicians and striking up a conversation to "get the inside scoop." People terrified me, and, honestly, they still do. I much prefer to live in my little bubble.But I actually love talking to people now. After six months at the newspaper making phone calls to complete strangers felt like second nature. I could walk up to anyone on the street and strike up a conversation with them. To this day I'm continually embarrassing my wife because I'll talk with anyone about anything.
My point is simple: It's worth it spending time doing the things that scare you because the more familiar you get with those things the less intimidating they will become.
Be smart about it, of course, and assess whether this thing you fear can do you harm. If the answer is yes, don't do it. Obviously. If the answer is no, then I invite you to make a point of doing that very thing as much as you can until you exhaust fear's charge around it.
This process will likely take time, but once you beat down that fear by wearing it thin you'll find yourself a more confident person.
The Rest of This Series
Part 1: Identify FearPart 2: Admit You're Afraid
Part 3: Shift Your Focus
Part 4: Overpowering Perfectionism
Part 5: Navigating Hardships
Part 6: Retrain Bad Habits
Part 7: Do What Scares You
Part 8: Hold Your Course
Part 9: Be Logical
Part 10: Fearing Fear
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